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April 2017

Diaphragmatic Movement and Alignment

April 27, 2017 @ 7:00 pm - 8:00 pm
Vernon B.C Body Fit Boot Camp, 308-5601 Anderson Way
Vernon, B.C. Canada
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Come find out the importance of your Diaphragm in the development of your core and your postural pattern. Ross Short, CHP is the Founder of Body-Wize Structural Integration in Kelowna.  Ross has been a member of the Canadian Hellerwork Association (CHA), a branch of the International Association of Structural Integrators (IASI)  since 1995.  Ross has played at the amateur and the professional level in sport and brings a wealth of knowledge and humour to all of his speaking engagements. Diaphragmatic Movement is the KEY to…

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February 2019

Introduction to Hellerwork Structural Integration #1 (February 23-24)

February 23, 2019 @ 9:00 am - February 24, 2019 @ 6:00 pm

Introduction to Hellerwork Structural Integration #1 An Approach to Creating Lasting Change Structural Strategies to Align and Balance the Ribcage  Hellerwork Structural Integration is a transformational system, which combines structural bodywork, movement education, and somatic awareness dialogue. Most pain conditions and joint dysfunction are a result of the body being out of alignment: tipped, pulled, and twisted. The body is forced to compensate by tensing, gripping and straining.  In this workshop you will learn to align the body by releasing…

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March 2019

Introduction to Hellerwork Structural Integration #1 (March 30-31)

March 30, 2019 @ 9:00 am - March 31, 2019 @ 6:00 pm

Introduction to Hellerwork Structural Integration #1 An Approach to Creating Lasting Change Structural Strategies to Align and Balance the Ribcage  Hellerwork Structural Integration is a transformational system, which combines structural bodywork, movement education, and somatic awareness dialogue. Most pain conditions and joint dysfunction are a result of the body being out of alignment: tipped, pulled, and twisted. The body is forced to compensate by tensing, gripping and straining.  In this workshop you will learn to align the body by releasing…

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April 2019

Introduction to Hellerwork Structural Integration #1 (April 27-28)

April 27, 2019 @ 9:00 am - April 28, 2019 @ 6:00 pm

Introduction to Hellerwork Structural Integration #1 An Approach to Creating Lasting Change Structural Strategies to Align and Balance the Ribcage  Hellerwork Structural Integration is a transformational system, which combines structural bodywork, movement education, and somatic awareness dialogue. Most pain conditions and joint dysfunction are a result of the body being out of alignment: tipped, pulled, and twisted. The body is forced to compensate by tensing, gripping and straining.  In this workshop you will learn to align the body by releasing…

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May 2019

Introduction to Hellerwork Structural Integration #1 (May 25-26)

May 25, 2019 @ 9:00 am - May 26, 2019 @ 6:00 pm

Introduction to Hellerwork Structural Integration #1 An Approach to Creating Lasting Change Structural Strategies to Align and Balance the Ribcage  Hellerwork Structural Integration is a transformational system, which combines structural bodywork, movement education, and somatic awareness dialogue. Most pain conditions and joint dysfunction are a result of the body being out of alignment: tipped, pulled, and twisted. The body is forced to compensate by tensing, gripping and straining.  In this workshop you will learn to align the body by releasing…

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