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Diaphragmatic Movement and Alignment
April 27, 2017 @ 7:00 pm - 8:00 pm
Come find out the importance of your Diaphragm in the development of your core and your postural pattern.
Ross Short, CHP is the Founder of Body-Wize Structural Integration in Kelowna. Ross has been a member of the Canadian Hellerwork Association (CHA), a branch of the International Association of Structural Integrators (IASI) since 1995. Ross has played at the amateur and the professional level in sport and brings a wealth of knowledge and humour to all of his speaking engagements.
Diaphragmatic Movement is the KEY to decompressing any body and the beginnings of having a pain free body.
Give yourself permission to raise your awareness so you are more conscious of your movements and the development of your musculature.
Come and learn how to get the most out of each and every workout.