For Balance and Flexibility what should you choose?
PILATES: the most dynamic MOVEMENT MODALITY that balances the BODY and MIND.
HELLERWORK: the most evolved form of STRUCTURAL INTEGRATION of the Rolf Method.
BODY-WIZE: blends these 2 modalities resulting in “A 93% SUCCESS RATE IN REDUCING OR ELIMINATION CHRONIC PAIN”.
Contact us today to learn more!