How Postural Alignment Improves Your Game Are you working hard at your golf game but not taking strokes off? Do you feel stiff or sore after a...

Are you training for a marathon?  Proper alignment is critical to safe and effective training.  Many athletes injure themselves during training,...

Are you feeling a strong urge to run a marathon? Have you given any thought to the commitment and sacrifices you need to endure? Many get caught up...